Well managed first 20 minute run for a while ok although can now feel ankle. Will rest it till Christmas Eve and try another one then.
First 20 minutes of running πββοΈ : Well managed... - Couch to 5K
First 20 minutes of running πββοΈ
![Scruff55 profile image](https://images.hu-production.be/avatars/68ea727e-6146-463b-b943-d186fcfdcc42_small@2x_100x100.jpg)
Written by
![Scruff55 profile image](https://images.hu-production.be/avatars/68ea727e-6146-463b-b943-d186fcfdcc42_small@2x_100x100.jpg)
Scruff55
Graduate
To view profiles and participate in discussions please or .
5 Replies
β’
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
Great running Scruff55. Hope your ankle is ok π π
Not what you're looking for?
You may also like...
First 20 minute run complete
I did it, Wk5 run 3 and so pleased with myself π It was tough but I couldn't finish 60 seconds on...
My first 20 minute run!
you do your first 20 min run non stop.
I started a bit too fast and after a few minutes i felt...
First 20-minute non-stop run!
Week 5 Run 3 done! I was dreading it but also determined to push on. In the end, I found the run...
The dreaded 20 minute run !!!
Well today I did the week 5 run 3 20 minute run π±π±. Bizarrely I was kind of looking forward to...
the dread 20 minute run
out to repeat my week 5 run 2, as I do all the runs twice to make sure I can (slightly obsessive I...