Graduation?

[Precentrix]

Hi all, I technically finished the programme in August (having done several 30min runs and also some slower 5k ones, plus achieved my personal goal of making it round the bumpy but shorter reservoir path). I then did my consolidation but it's been rather strung out!

Can I please have my magic badge to prove that however slow I may be, I am actually running?

I went out today on a lit path in hi vis and did a 40min 5km, solidly running about 4.5km of it. It was bloody freezing but I'm proud of that fact that I still went and that, while I may not be running three times a week, it's actually now something I can do when I feel like it (and be overtaken by loads of people but whatever).

At some point I'm going to go and try to walk up the cliff path stairs that inspired this whole effort in the first place. That will be my real graduation!

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍.

To get your graduation 🎓 badge and the word GRADUATE 🎓 next to your username leave a message on the November graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

[IannodaTruffe Mentor]

Congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[grumpyoldgirl Graduate]

Wow well done on that run, you're definitely a proper runner now! Follow Al's instructions and go get that badge, it will look so good on you.🏅

[Doddery123 Graduate]

Wohooo! Well done you!