W8R1: Morning! Happy sunny Bank Holiday!!! Run... - Couch to 5K

Couch to 5K

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W8R1

louisep76 profile image
louisep76Graduate
β€’9 Replies

Morning!

Happy sunny Bank Holiday!!!

Run done! I've not had a chance to run for a week, no exercise and generally laziness set in. Felt nervous this am and I won't lie the first 20 minutes weren't fun. After that I loved it. Well there was only 8 minutes left πŸ˜‚πŸ˜‚ Bloody hell, I've just run for 28 minutes. I never thought I'd get this far.

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louisep76 profile image
louisep76
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9 Replies
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bareliz profile image
bareliz

Now that is an achievement, especially after a week off. Actually I think these last 2/3 weeks really do sap energy so maybe an extra long rest wasn't such a bad thing?! Your photo is lovely by the way, sums up your feelings of achievement perfectly. Week8R2 next, you're well on the way to that podium. :)

louisep76 profile image
louisep76Graduateβ€’ in reply tobareliz

Thank you! I should be able to get a few runs in this week and then it's back to school so no excuses then. Every Monday and Wednesday rain or shine I'll be out there!

bareliz profile image
barelizβ€’ in reply tolouisep76

😁

Getfitok profile image
GetfitokGraduate

Well done, you're doing great! Not long to go nowπŸ˜ƒ

louisep76 profile image
louisep76Graduateβ€’ in reply toGetfitok

I know, I'm excited about it. Love checking the runs off.

Tricky2836 profile image
Tricky2836

Keep going, your almost there πŸ˜‰

Fantastic, loving the pink...that's the colour of amazing achievement

misswobble profile image
misswobbleGraduate

Tick βœ”οΈπŸƒβ€β™€οΈπŸ‘πŸ’ͺπŸ˜ƒ

Oldfloss profile image
OldflossAdministratorGraduate

Well done.. the photo says it all :)

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