W8R1: Morning! Happy sunny Bank Holiday!!! Run... - Couch to 5K

Couch to 5K

133,933 members159,348 posts

W8R1

louisep76 profile image
louisep76Graduate
9 Replies

Morning!

Happy sunny Bank Holiday!!!

Run done! I've not had a chance to run for a week, no exercise and generally laziness set in. Felt nervous this am and I won't lie the first 20 minutes weren't fun. After that I loved it. Well there was only 8 minutes left 😂😂 Bloody hell, I've just run for 28 minutes. I never thought I'd get this far.

Written by
louisep76 profile image
louisep76
Graduate
To view profiles and participate in discussions please or .
9 Replies
bareliz profile image
bareliz

Now that is an achievement, especially after a week off. Actually I think these last 2/3 weeks really do sap energy so maybe an extra long rest wasn't such a bad thing?! Your photo is lovely by the way, sums up your feelings of achievement perfectly. Week8R2 next, you're well on the way to that podium. :)

louisep76 profile image
louisep76Graduate in reply to bareliz

Thank you! I should be able to get a few runs in this week and then it's back to school so no excuses then. Every Monday and Wednesday rain or shine I'll be out there!

bareliz profile image
bareliz in reply to louisep76

😁

Getfitok profile image
GetfitokGraduate

Well done, you're doing great! Not long to go now😃

louisep76 profile image
louisep76Graduate in reply to Getfitok

I know, I'm excited about it. Love checking the runs off.

Tricky2836 profile image
Tricky2836

Keep going, your almost there 😉

Fantastic, loving the pink...that's the colour of amazing achievement

misswobble profile image
misswobbleGraduate

Tick ✔️🏃‍♀️👍💪😃

Oldfloss profile image
OldflossAdministratorGraduate

Well done.. the photo says it all :)

Not what you're looking for?

You may also like...

W8R1 - Challenging!

Although I enjoyed this run, it was definitely challenging for me mentally a lot more than usual...

W8R1

Finished my shift by the beach this morning so straight out for a run along the sea front. 28...

W8R1

Well I've done w7r1. Last week I repeated W7. Only because I was very stressed. Even after the last...

W8R1

I needed to get out of the house this evening so went for a run. Neither my head nor heart were in...

W8R1

Week 8 already and just realised I haven’t posted a single progress report! I’m really not good at...