Week 2!

[Yogibear012]

I made it to week 2 and I'm happy. I never thought I would enjoy running yet here I am enjoying it.

Upping the run time seemed pretty daunting at first but I was pleasantly surprised when it didn't affect me as much as I thought it would.

I also made some mistakes in the first weeks with not reading the instructions properly and was doing a total of 20 mins not the 25 I should have been doing (warm up included). So w2r1 was a bit harder with the extra time.

Can't wait to see how I go with the rest of the C25K!

[Buddy34 Graduate]

Great for getting to wk2. Just go slow and slower again if needed and remember to drink lots of water per day about 2-3 litres. C25k is an amazing plan and really does work you'll get lots of encouragement and support on here good luck 😊😊

[Yogibear012 in reply to Buddy34]

Thank you! Took your advice to run slower, and it was so much easier!

[Buddy34 Graduate in reply to Yogibear012]

It really does make all the difference 😊

[Hidden]

Brilliant and well done, just keep going. 👍😊

[Allymally1]

Well done! Keep going 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

[Wenderwoo Graduate]

Well done! Keep going and good luck 😁