Week 8 Run 2: First time tonight ive gone out... - Couch to 5K

Couch to 5K

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Week 8 Run 2

c1air3 profile image
c1air3Graduate
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First time tonight ive gone out with the family knowing what im doing! 😀

My daughters wanted to come with me so i thought it would make it easier.......i was wrong. For the first time ever in this programme i got stitch and it hurt like hell. I guessed i was going too fast, probably trying to keep up lol

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c1air3 profile image
c1air3
Graduate
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Well done coming out of the runners closet! Shame about your pacing, still another life lesson banked.... but graduation is just a step or two away now. Well done

SusieHicks profile image
SusieHicksGraduate

Well done for being brave:-) I’m very reluctant to run with anyone else, I am so red-faced and slow and puffed, so I’m very impressed!

MickGJ profile image
MickGJGraduate

I think the programme is a bit of a solo gig...well, you and your celebrity personal trainer.

I don't know how people manage to run with each other without going bonkers but it's definitely up to the faster person to slow down!

Intheshed profile image
IntheshedGraduate

I run with my husband and he always ends up way in front , I've learned never to try and keep up with him. He just comes back and gets me. I actually enjoy the peace and quiet running myself.

c1air3 profile image
c1air3Graduate

Thanks everyone :-)

I don't like to think I am anti social running but I do enjoy the quiet and the silky smooth voice of Micheal in my ear telling me I'm doing great. From about week 4 I found a good pace and I have been ok with it......I know I'm not fast but I am moving faster than my walking pace and I'm ok with that. The speed will come! I guess I just got carried away with the excitement of the girls coming with me lol

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