Well back from holiday. Great time but no running for three weeks went to gym on Saturday and did 15 mins running and felt ok thought I’d do W6 r 2 this morning to get me going again outside. It was freezing up here but off I went and I did it without too but bother. But was waiting for Michael to say it was time to walk again after second 10 minutes of running. But I did it!!! Yeah
First frosty run!!! Brrrrrrr: Well back from... - Couch to 5K
First frosty run!!! Brrrrrrr
Written by
Scruff55
Graduate
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6 Replies
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Buddy34Graduate
Yes really cold start this morning -2, -3 Where I am in Scotland. But great weather for running. Hope you enjoyed your holiday. 😊😊
SueAppleRunGraduate
Well done, it’s surprising how fit we are even after a bit of a break
DebstonGraduate
Well done Scruff55. Hope you had a good break!
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