I’ve Done It !!!: Just got home after achieving... - Couch to 5K

Couch to 5K

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I’ve Done It !!!

JohnT32b profile image
8 Replies

Just got home after achieving my Graduation Run. Didn’t manage it in 30 mins but I’m really chuffed I managed 3 PB’s. I’m running for Cancer Charity and Bakewell and Eyam Community Transport and my goal was 5k. So I did a little bit extra: It’s hard to believe I ran 5.08k in 34m50s; Pace 6.51/km. Simply Wow ! Thanks to everyone for your help and support this is a great Post for sharing and encouraging folks to achieve their goals and much much more. Now where’s my coffee. Life’s Good xxx

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JohnT32b
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8 Replies
Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so proud 😊😊👏👏👏

JohnT32b profile image
JohnT32b in reply toBuddy34

Cheers Buddy - proud to bits - many Thanks for your support.

BaddieThePirate profile image
BaddieThePirateGraduate

Well done you, step up to the podium and claim your 🏅😀👏👍💥 Great pace too. I graduated C25k last Aug and have been working on my speed, but I’m still not quite as fast as you. Ace pace!!

JohnT32b profile image
JohnT32b in reply toBaddieThePirate

Thanks. It’s support from folks like you who make all the difference when “self-doubt” creeps in - it helps when you remember to feel strong and press onwards. Cheers .

mummybowles profile image
mummybowlesGraduate

Huge congratulations !!

Gran4z profile image
Gran4zGraduate

Congratulations - that's going some pace - fantastic 👏👏👏🍾. Be proud of yourself. Hope your charity runs go well. 🌻

RunRunRun13 profile image
RunRunRun13Graduate

Wow ! Well done John ! Great pace and we will both be having a podium party today....🎉🏃‍♀️🏅 🏃‍♂️ 🎉

FionaLamb profile image
FionaLambGraduate

John 🤗 that’s amazing. You’re the best 🤗

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