Well that’s my final C25K run. Was a bittersweet run this morning. Even though I finished the run this was the slowest I ran the 30 mins and the most knackered I felt. Maybe it’s the heat this morning but when Laura said you’re finished I didn’t have anything left in the tank whatsoever. God knows how I’m gonna do 5k.
Done it. : Well that’s my final C25K run. Was a... - Couch to 5K
Done it.
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Whoop-whoop! Congratulations!! 🏅🏃♀️🥳🍾 Fabulous achievement! There is no questioning it, you are most definitely a runner now!
![Instructor57 profile image](https://images.hu-production.be/avatars/e916ddd5e78584804fd5f8421fb94379_small@2x_100x100.jpg)
Well done on completing the program and graduating ! 😬👍👏👏👏
Looking at your stats you have a fast pace !
I'm sure you will manage your 5 k soon , especially if you slow it down a bit 😁👍
![Hareshaw-Granny profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Huge congratulations on your amazing achievement. Well done.
🏅🏅⭐️⭐️👏👏😁👍. However, your time is amazing, only 460m to 5k!! Wish I was that slow🤣🤣. Good luck for your future running.
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Congratulations 🥳
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked August C25K graduation home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓
Now go and celebrate your wonderful achievement with 🍷 🏃🏾 👍 🎓
![Musej profile image](https://images.hu-production.be/avatars/c2c32afa1cf641af9af8f500f0af29ec_small@2x_100x100.jpg)
Congratulations and very well done. Keep up the good work.