Distance at 30minutes

[Raspberrycheesecake]

Morning.

A while ago I saw a post or poll that had been done where graduates said how far they had ran in the 30 minutes, can anyone point me in the right direction? Thanks!

[GoGo_JoJo Graduate]

Here you go

healthunlocked.com/couchto5....

Don't overthink the whole distance or speed issues, just enjoy your running 👍🏻😉

[Raspberrycheesecake Graduate in reply to GoGo_JoJo]

Thank you!

[Grannyhugs Graduate]

Distance speed not important but to see the polls on my phone I scroll to bottom of screen and select all posts, then I click on sort by polls. Doing c25k I was aiming for speed, just finished w1 bridge to 10k and slowed right down as realise I cant maintain speed over distance. Really enjoyed today's very slow run. Good luck

[Raspberrycheesecake Graduate in reply to Grannyhugs]

Thank you, i was just curious to see where I’m currently at, also nice to see we don’t all make 5k

[Grannyhugs Graduate in reply to Raspberrycheesecake]

Perfectly understandable. What run are you on, you'll find bug changes in your distance travelled during weeks 8 and 9. Seems to come from nowhere, but actually it's from the brilliant plan which just needs faith and not overdoing things enjoy

[Raspberrycheesecake Graduate in reply to Grannyhugs]

Week 8 so the end is in sight!!

[Grannyhugs Graduate in reply to Raspberrycheesecake]

Fantastic this time next week 🤞🏅