Week 8 run 3

[Over62]

I have just completed run 3 week 8 and went on a different route to explore future runs of longer length. The canal was very peaceful v the main road. I have to confess became a little disoriented as to where I was with the song that was being played on my phone! Good lesson learnt to feel a little more relaxed with the run. I even ran on a little longer with Laura with the talk at the end of the run. Feel set up now for week 9 although I am feeling great to get here it’s tinged with a little sadness that it’s coming to its ending....on though to the next stage. 😁🏃🏻‍♀️

[Buddy34 Graduate]

Great for getting to the end of wk8.

But don't be sad , it may be coming to the end of the plan but after that there is park run, finding and exploring new routes. Just going out and enjoying running . Well done you 😊

[Candy46]

Well done Over62. I regularly change my routes to stop me getting bored and keep me distracted 🙈🤣🤣 Cx

[misswobble Graduate]

Well done 😃👍

You can keep running on with Laura as she voices-over the successor programme to C25k It’s called C25k+ or Stepping Stones. Fab it is too. Three separate podcasts to keep you busy once you graduate

Then it’s on to the next thing which you can read about on the sticky post

It’s all good 😃👍🏃‍♀️