I just ran 28 mins for the first time. Yet again, Iβm shocked that I can do this. Iβm not fast but kept going to the end ππ» Pace can come later. Chuffed to bits! π
Week 8 Run 1 β : I just ran 28 mins for the first... - Couch to 5K
Week 8 Run 1 β

Written by

mrsfaize
Graduate
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6 Replies
β’

LeeUGraduate
To be honest, I'm like that after every run I do, from the first ever 60 seconds through to the 60 minute plus runs I've done.
Well done on getting to week 8, I'm going to be running that with my wife next week hopefully.

JazzyrunnerGraduate
Fantastic! Well done, so exciting, as you say no need for speed, just enjoy that running ππ»ππΌββοΈππ»

Buddy34Graduate
It really is amazing what you can achieve with the right plan and great effort. Well done you π
Fantastic keep going ....weβre on the same week. On to graduation next weekπππ

mrsfaizeGraduate
Thank you, well done you too! You'll be ahead of me though as I'm repeating weeks. Waiting for the hubby to catch up, he did W6R3 today... nearly there!
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