Well my head moaned all the time but my legs held up I got negative splits and I only went and did it ππππ
Week five done ππββοΈππββοΈ: Well my head... - Couch to 5K
Week five done ππββοΈππββοΈ
DottyFGraduate
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DottyF
Graduate
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21 Replies
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AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran ππΎ π ππΎ
GrannyhugsGraduate
Brilliant legs winning over mind π great effort
Buddy34Graduate
20 minutes non stop that's brilliant. You should be so pleased well done π
AnnieappleAdministratorGraduate
ππΆπ
Well done! I've got W5 R3 to do Thurs.Thought R2 was going to kill me tonight π R3...20mins?? Jeezzz π
Vegout25Graduate
Yippee π₯³ Fantastic achievement, well done π youβve conquered a major milestone both mentally & physically. Congratulations π₯³ ππ
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