I'm slowly getting back jogging after my bruised tendon. just small shooting pains. Very random pain. I think I'm healing good.
Just over 6k done. With a few very tiny stops. But getting there! Very happy indeed
Back jogging : I'm slowly getting back jogging... - Couch to 5K
Back jogging
Written by
ShadowDee
Graduate
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5 Replies
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UnfitNoMoreGraduate
Good stuff, you’ve comeback well! Hope the tendon continues to improve.
Thank you UnfitNoMore . I didn't want all that hard work I did go to waste. And planning on doing Running Down Dementia next year. I may increase it to do 500k by end of August 2020. Such a great cause.
500k would be a fun target to chase!
AnnieappleAdministratorGraduate
👏🏃♀️it must feel so good to be back on track! 😊
It does feel great to be back jogging. Thank you 
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