Week 9 Run 1: Tuesday 29th June 2021 As the... - Couch to 5K

Couch to 5K

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Week 9 Run 1

amisfit profile image
amisfitGraduate
11 Replies

Tuesday 29th June 2021

As the great philosopher Sidney Vicious once said "and so the end is near"

As my route is very similar to week 8 I thought I would experiment. I walked 25 mins to the end of my walk added an estimated 5 mins on and used this as my start point.

This has positives and negative. One negative is you end running along a road where you are normally reasonably fresh, this made me tired but I think it was in my head, but on the positives 22 mins in you positively crash through all the nettles along the main road with little care because you are tired and what's a few stings anyway.

One down two to go. Now I need an hour of sleep 😁

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amisfit
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11 Replies
Mittymoo profile image
MittymooGraduate

Well done. Nearly there!! Love the crashing through nettles without a care !

amisfit profile image
amisfitGraduate in reply to Mittymoo

Thank you. Indeed. My legs didn't think it so wise 20 mins later but they feel ok now

Instructor57 profile image
Instructor57Graduate

Well done with your first week 9 run !And as you say "the end is near" or , is it just the beginning ? 🤔😁

amisfit profile image
amisfitGraduate in reply to Instructor57

Thank you. As one door closes another opens. I suppose that's where self motivation takes over.

Instructor57 profile image
Instructor57Graduate in reply to amisfit

Take a look here at the consolidation club post , ⬇️

healthunlocked.com/couchto5...

Instructor57 profile image
Instructor57Graduate in reply to amisfit

Take a look here at the consolidation club post , ⬇️

healthunlocked.com/couchto5...

Instructor57 profile image
Instructor57Graduate in reply to amisfit

Take a look here at the consolidation club post , ⬇️

healthunlocked.com/couchto5...

I love the sid quote what a cover. I love gary oldmans take in sid and Nancy too. Best of luck xxx

amisfit profile image
amisfitGraduate in reply to

Indeed completely agree Thank you

Yesletsgo profile image
YesletsgoAmbassadorGraduate

Woo hoo, nearly there! Keep at it!!

amisfit profile image
amisfitGraduate in reply to Yesletsgo

Thank you

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