Just got back from W5R2....nailed it!!! For the first time I was glad when Michael told me I was half way...I thought "Really??? 4 minutes & I'm ok??!!!"...admittedly I the 5 min rest was appreciated but I was ready after about 3 of those minutes to set off again but I didn't..the next 8 minutes flew by...I was totally in 'the zone'...singing along to my tracks...I feel sorry for the people I meet again today because that silly smug smile will be adorning my raspberry face again today!!!