Finished W9R3 - I guess I graduated? - Couch to 5K

Couch to 5K
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Finished W9R3 - I guess I graduated?

Buendia
Buendia
β€’11 Replies

I completed W9R3, so I guess that means I graduated. I did another run, and was able to run 38 mins. without stopping. I'm ready for a 5k in a month. I also went and bought a nice pair of running shoes; super exciting!

11 Replies
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Jane46a

Well done πŸ‘πŸΌ

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Grannytobe
GrannytobeGraduate

Congratulations such a great feeling. Best of luck with the 5k

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Buddy34
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done. Good luck for your upcoming 5k race please come back and tell us about it. πŸ˜ŠπŸ˜ŠπŸ‘πŸ‘

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Granspeed
GranspeedGraduate

πŸ‘πŸΌπŸŽ‰πŸ‘πŸΌ Well done! Enjoy that glow of success, and enjoy that 5K too! πŸ‘πŸŽ‰

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AlMorr
AlMorrGraduate

Congratulations on completing run 3 of week 9 and graduating from C25K, you were correct to buy a pair of proper running shoes to celebrate.

To get your graduation πŸŽ“ badge and the word GRADUATE πŸŽ“ next to your username leave a message on the October graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated πŸŽ“ πŸƒπŸΎ πŸ‘.

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Wenderwoo

Well done πŸ†

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IannodaTruffe
IannodaTruffeAdministrator

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

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Tayrm

Well done oπŸ†πŸ₯‡πŸ†πŸ₯‡πŸ†πŸ₯‡πŸ˜€

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Getfitok
GetfitokGraduate

Brilliant! Well done you πŸ‘Œ

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Parky88

You certainly did, no guessing about it πŸ™‚ Great job

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Scubadiva

Well done!! I am doing week 8 run 3 tomorrow so hopefully just another week to get to my 5k.

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