Approaching the end of the programme. ...what next?
Answers ideas great fully received
After couch to 5: Approaching the end of the... - Couch to 5K
After couch to 5
cornishgirl29Graduate
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cornishgirl29
Graduate
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2 Replies
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damienairGraduate
There is so much to look forward to. Run for 30 mins 3 times per week for a couple of months to build up your running legs. You could try parkrun. Try some 5K road races and build up a race t shirt collection. Then you could try longer runs. Try a 10K road race. I’m off to parkrun now.
Damien
IannodaTruffeMentor
If you peek into the FAQs you will find a post addressing your question.
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