Little runs

[BaddieThePirate]

Sunday I did W1R1 with a friend who’d been saying for a while she’d like to try C25k. She didn’t huff and puff like I did on my first run, she was ace. It was lovely running with her too.

Wed I did just 3km C25k+ speed podcast and it was harder than the double session I did a while back. I’m SOLARTRON powered and it wasn’t as sunny, so that’s why.

Ready for Lyme Park on Sat. Hope to see lots of you there.

[GoGo_JoJo Graduate]

Well done on leading another into the fold!

Good luck for Lyme Park 👍🏻😁

[RunaroundSue]

About a dozen of us, I think

[Dexy5 Graduate]

That’s great Baddie- if everyone introduces just one person to c25k, how great it would be for the health of this nation. I’ve done mine too and she is still running post grad.

Have a wonderful time in Lune with the gang - we want to hear all about it.

[cheekychipmunks Graduate in reply to Dexy5]

I love your predictive text typo Dexy! 😅😅

[Dexy5 Graduate in reply to cheekychipmunks]

Shall I correct it?

[TailChaser Graduate in reply to Dexy5]

I think it’s quite appropriate 😂

[cheekychipmunks Graduate]

How lovely to start someone’s C25K journey with them. Good for you! 👏👏

See you tomorrow BaddieThePirate ! Weather’s looking ok ..... 🤞🤞🤞😀

[Mummycav Administrator Graduate]

I love the speed podcast BaddieThePirate ...I think you've nailed it on the head for me , I must be Solartron powered too??!!

How nice for you to run with your friend, it always helps if someones not so confident...but she's started now and that's the biggest step...hope she carries on...and maybe introduce her on here???

[BaddieThePirate Graduate in reply to Mummycav]

I hope so. She has downloaded the app...

[BaddieThePirate Graduate]

Oops how did solar get changed to solartron?

[Mummycav Administrator Graduate in reply to BaddieThePirate]

I’m not bothered, I like solartron ...

[Katnap Graduate]

Great running! See you tomorrow!

🐱 Katnap 🐱

[lexi6 Graduate]

👍 Good luck!