Did a strict half hour run on Monday, was strange running without Michael! Hesitated by the front door for ages couldn't decide to go with him or not π. Next consolidation run this evening with the club - scarey!! π³ but gotta do it, however will be keeping our C25K mantra 'slow and steady' π.
Consolidation runs: Did a strict half hour run... - Couch to 5K
Consolidation runs
Written by
Gran4z
Graduate
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7 Replies
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MyrarGraduate
well done granz ..Definitely keep to slow n steady ππ
OldflossAdministratorGraduate
Well done you..enjoy!
Well done. If you miss him that much you could take him with you once in a while for a half hour outing.
Fabulous450Graduate
Hope you enjoyed your consolidation club run tonight! MJ is in good hands Gran4z!! Iβm looking after him for you! β€οΈ
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