Consolidation runs: Did a strict half hour run... - Couch to 5K

Couch to 5K

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Consolidation runs

Gran4z profile image
Gran4zGraduate
β€’7 Replies

Did a strict half hour run on Monday, was strange running without Michael! Hesitated by the front door for ages couldn't decide to go with him or not πŸ™ƒ. Next consolidation run this evening with the club - scarey!! 😳 but gotta do it, however will be keeping our C25K mantra 'slow and steady' πŸ™‚.

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Gran4z profile image
Gran4z
Graduate
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7 Replies
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Myrar profile image
MyrarGraduate

well done granz ..Definitely keep to slow n steady 😊😊

Oldfloss profile image
OldflossAdministratorGraduate

Well done you..enjoy! :)

Gran4z profile image
Gran4zGraduate in reply to Oldfloss

Thanks Oldfloss 🌻

AnnieW55 profile image
AnnieW55

Well done. If you miss him that much you could take him with you once in a while for a half hour outing.

Gran4z profile image
Gran4zGraduate in reply to AnnieW55

Think I will do πŸ™‚, he's a good friend!

Fabulous450 profile image
Fabulous450Graduate

Hope you enjoyed your consolidation club run tonight! MJ is in good hands Gran4z!! I’m looking after him for you! ❀️

Gran4z profile image
Gran4zGraduate in reply to Fabulous450

Thank you!

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