Consolidation runs: Did a strict half hour run... - Couch to 5K

Couch to 5K

134,189 membersβ€’159,532 posts

Consolidation runs

Gran4z profile image
Gran4zGraduate
β€’7 Replies

Did a strict half hour run on Monday, was strange running without Michael! Hesitated by the front door for ages couldn't decide to go with him or not πŸ™ƒ. Next consolidation run this evening with the club - scarey!! 😳 but gotta do it, however will be keeping our C25K mantra 'slow and steady' πŸ™‚.

Written by
Gran4z profile image
Gran4z
Graduate
To view profiles and participate in discussions please or .
7 Replies
β€’
Myrar profile image
MyrarGraduate

well done granz ..Definitely keep to slow n steady 😊😊

Oldfloss profile image
OldflossAdministratorGraduate

Well done you..enjoy! :)

Gran4z profile image
Gran4zGraduateβ€’ in reply toOldfloss

Thanks Oldfloss 🌻

AnnieW55 profile image
AnnieW55

Well done. If you miss him that much you could take him with you once in a while for a half hour outing.

Gran4z profile image
Gran4zGraduateβ€’ in reply toAnnieW55

Think I will do πŸ™‚, he's a good friend!

Fabulous450 profile image
Fabulous450Graduate

Hope you enjoyed your consolidation club run tonight! MJ is in good hands Gran4z!! I’m looking after him for you! ❀️

Gran4z profile image
Gran4zGraduateβ€’ in reply toFabulous450

Thank you!

Not what you're looking for?

You may also like...

consolidation runs

Hello everyone. I graduated couch to 5k and today was my first run to consolidate. I repeated week...
Alkanet profile image
β€’

consolidation runs

when I first graduated I didn’t really know what to do so used the last week of ct5k app. I tried a...
Dendev75 profile image
Graduateβ€’

Consolidation Runs

Well, after completing Parkrun last Saturday I was on a mega high.... then on Tuesday eve I went...
littlemac24 profile image
Graduateβ€’

Consolidation Runs

I completed my C25K just over 2 weeks ago, Last week on Friday I completed a 5k (just over)run in...
CrazyDogLady19 profile image
Graduateβ€’

Consolidation Runs!

Today was my second run post graduation :) (I didn’t get around to posting about my last one)! Both...
HexGirl profile image
Graduateβ€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Mummycav profile image
MummycavAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.