Since graduating a couple of weeks ago, I have kept up three 30 min runs each week with my distance gradually increasing each time. Today, I decided to try running for a bit longer to see how I felt and I managed to finally cover 5k in 35 mins. Absolutely delighted! Just loving this journey!
Consolidation runs: Since graduating a couple of... - Couch to 5K
Consolidation runs
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Runcat77
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AnnieappleAdministratorGraduate
👏👍
AlMorrAmbassadorGraduate
Congratulations
Buddy34Graduate
Brilliant you did your first 5k . Congratulations 😊
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