Week 2 first run : Just completed Week 2 -1 The... - Couch to 5K

Couch to 5K

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Week 2 first run

Aruba2020 profile image
Aruba2020Graduate
14 Replies

Just completed Week 2 -1 The time may not seem good enough but I’m super proud of my journey so far considering I hated running 2 weeks ago!

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Aruba2020 profile image
Aruba2020
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14 Replies
Annieapple profile image
AnnieappleAdministratorGraduate

Well done Aruba! 👍👏🎈

Aruba2020 profile image
Aruba2020Graduate in reply to Annieapple

Thank you !!

Buddy34 profile image
Buddy34Graduate

Great for completing wk2 r1. Hope you enjoyed it. Well done you 😊😊

Aruba2020 profile image
Aruba2020Graduate in reply to Buddy34

It felt more of a challenge and then week one but I guess that’s the name of the game. x

IannodaTruffe profile image
IannodaTruffeMentor

Well done,

Don't give any thought to the time.

You are building stamina, which happens at a nice easy pace.

Aruba2020 profile image
Aruba2020Graduate in reply to IannodaTruffe

Thank you. Those extra seconds were quite difficult but I did it.

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing week 1 and run 1 of week 2 of C25K, onwards and upwards 🏃 👍

Aruba2020 profile image
Aruba2020Graduate in reply to AlMorr

Thank you. I’m determined to complete the 5k journey

tiggs1 profile image
tiggs1Graduate

👍Well done... you should be super proud :)

Aruba2020 profile image
Aruba2020Graduate in reply to tiggs1

Thank you. Felt great after I finished x

Abi1992 profile image
Abi1992Graduate

Me too! I just got back from w2r1 and couldn't believe I did it. Well done you!

Aruba2020 profile image
Aruba2020Graduate in reply to Abi1992

Fantastic well done you too! We can do this, keep me posted on your journey x

steviej99 profile image
steviej99Graduate

Great that your enjoying it. Your well on the way to the addiction we've got. From now to week 9 you shouldn't worry about speed, pace or distance. The week 9 target is 3 x 30 minute runs. Good luck!

Aruba2020 profile image
Aruba2020Graduate in reply to steviej99

Thanks for the encouragement . I just about completed this one 😫 rest day tomorrow then back on it.

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