Week 2? Done you! πŸŽŠπŸŽ‰: Week 2 complete! And run... - Couch to 5K

Couch to 5K

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Week 2? Done you! πŸŽŠπŸŽ‰

Smelliepoo profile image
SmelliepooGraduate
β€’9 Replies

Week 2 complete! And run 3 didn't even hurt my legs (although my lungs could do with a hand!) I didn't skimp on any of the runs at all and did the whole thing properly, but am a little scared of week 3, 3 whole minutes of running! How the hell am I going to do 3 whole minutes!!

We will overcome! πŸŽ‰

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Smelliepoo profile image
Smelliepoo
Graduate
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9 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing week 1 and 2 of C25K, well done, onwards and upwards to week 3, trust the program, week 3 is the shortest workout of C25K, you will manage fine with those 3 minute runs, slow and steady, enjoy 😊 πŸƒ

Smelliepoo profile image
SmelliepooGraduateβ€’ in reply toAlMorr

I will keep that in mind!

I get the feeling that once I can do 3 minutes, the rest won't feel so scary, although am sure it will be pretty hard! Thank you. 😁

AlMorr profile image
AlMorrAmbassadorGraduateβ€’ in reply toSmelliepoo

Your username πŸ˜‚πŸ˜‚πŸ€”πŸ€£πŸ€£

Smelliepoo profile image
SmelliepooGraduateβ€’ in reply toAlMorr

It's not descriptive of me BTW! πŸ˜‚πŸ˜‚

AlMorr profile image
AlMorrAmbassadorGraduateβ€’ in reply toSmelliepoo

I hope not😊

Buddy34 profile image
Buddy34Graduate

You've completed wk1 and wk2. You will manage wk3 . Just go slower again and it will help your breathing. Well done you 😊😊

Annieapple profile image
AnnieappleAdministratorGraduateβ€’ in reply toBuddy34

Buddy is SO right!! Nothing to be scared of. 🌷

Smelliepoo profile image
SmelliepooGraduateβ€’ in reply toBuddy34

Thanks for the advice, recieved, understood and now practised! 😁

Narutorun profile image
Narutorun

Well done!

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