W2R1

[Narutorun]

Been wanting to run all weekend but couldn’t, so started my run this morning feeling a bit nervous that I wouldn’t be able to do week 2s first run but it was good and I managed to finish it without to much struggle, happy days 😁

[Smelliepoo Graduate]

Well done! X. X x

[Narutorun in reply to Smelliepoo]

Thank you! Xx

[Buddy34 Graduate]

Great you got out and ran . The more you run the better it gets. Well done you 😊😊

[Annieapple Administrator Graduate]

You never need to be anxious about any of your runs. Each one builds up your strength & stamina for the next one as does each week. Keep it slow, keep drinking lots of water every day & take one run at a time. 👍 well done to get safely through to week 2 & do the first run so well🎈🌷

[Supermeisty]

Well done, I can only imagine starting a new week seems daunting but the program is designed to get you ready for each increment. I start week 2 tomorrow as well.

Good luck with your next run, you can do it!

[Narutorun in reply to Supermeisty]

Thanks! It’s not that bad haha good luck 😉