I did it :): So on friday night i graduated... - Couch to 5K

Couch to 5K

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I did it :)

Coupeturbo profile image
Coupeturbo
β€’8 Replies

So on friday night i graduated.

Thank you sooo much for your help and support over the last 9 weeks.

10k next :)

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Coupeturbo
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8 Replies
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Annieapple profile image
AnnieappleAdministratorGraduate

Excellent Congratulations!!!🎈🏁 πŸŽ‰

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done πŸ˜ŠπŸ˜ŠπŸ‘πŸ‘

Congratulations and well done! 😊

Cath075 profile image
Cath075Graduate

πŸ‘πŸ‘πŸ‘ yay!!

SueAppleRun profile image
SueAppleRunGraduate

congratulations

Congratulations that great well done πŸ†

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Coupeturbo profile image
Coupeturbo

Thank you all. Honestly i couldnt have done it without you.... the posts on this site have helped me push on even when i thiught about giving up.

Today i went for another run did the 30mins then walked for 10 and ran for an additional 12 minutes. I listened to my body and after the further 12 i knew it was time to cool down.

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