A pictorial review of yesterday's Week 4, run 2. There weren't really any pigeons, out and about, though! π
Week 4, run 2: A pictorial review: A pictorial... - Couch to 5K
Week 4, run 2: A pictorial review

runningyoginiGraduate
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runningyogini
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AnnieappleGraduate
Absolutely love it!! β π
Aww, thank you. I was trying to link my blog: wp.me/p8fBcP-Fe

AlMorrAmbassadorGraduate
π

Buddy34Graduate
Love it look on the smile on your face ππ

runningyoginiGraduate
I once had a postcard that said the following:
"Say Cheese! Smile really big, as if you were really, really happy. Keep smiling for a while before you go on reading. That's it, relax. Smile again, just as big. And keep smiling, just as before ... and relax. Smile again and keep smiling ... that's it, relax. According to scientists your smile-exercise has just started a chemical reaction in your body! At this very moment, your body is sending out real smile impulses inside you. Soon you'll feel happy for real" π
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