Great run going slow as hell (which I think is my saving grace to getting me round and keeping me at it) but can now smile at people and cats๐๐๐๐๐โ without that immediate panic of I'm going to die from doing this right now ๐ฎ ,lovely to go out round the block just before first light ,my wish is to always feel as good as this and go as slow as I need to to be able to smile at people and cats ๐๐๐
Happy running ,happy Friday guys