New shoes

[tiggs1]

Yay, my next investment from stopping smoking.

Had a gait analysis done and then bought these

Taking them out for W7R1 later and can’t wait!

[MummyTum Graduate]

Ooh nice 😀 Have a great run!

[Buddy34 Graduate]

Oh new shoes , lovely . Hope you have a great run in them . You're still smoke free. Congratulations. Well done you 😊😊

[tiggs1 Graduate in reply to Buddy34]

Thank you Yes, still smoke free and this is day 18!!! I have even managed to reduce my need for the NRT lozenges so feeling very positive about it all

[GoGo_JoJo Graduate]

Excellent!! Same as Jazzyrunner and me too! Lovely shoes 😁👍🏻

[tiggs1 Graduate in reply to GoGo_JoJo]

They are so light on my feet it is amazing... hoping my run goes well in them

[Jazzyrunner Graduate in reply to tiggs1]

Ooh how exciting! I totally love mine - so light, so supportive, and make me land like I weigh nothing! And well done you for staying smoke-free - I’m glad you’re making sure you get the rewards from it, I bet that feels good 👍🏻👏🏻

[Kevtrev]

Well done to you for stopping smoking and well done to getting to W7R1 you definitely have got this and welcome to the Brooks club excellent choice a lot of people on here have Brooks I have the Ghost 11 which ones have you got they are comfy and bouncy aren’t they I will definitely will be buying another pair ultimate comfy trainers 😉👍😀😁🏃‍♀️🏃🏻‍♂️😃

[tiggs1 Graduate in reply to Kevtrev]

Thank you, I got the Brooks adrenaline GTS 19 and I love them!!!

[Kevtrev in reply to tiggs1]

Very nice you can’t go wrong with Brooks enjoy them and happy running 🏃‍♀️😉👍😃

[Hidden]

Very nice, enjoy! 😁

[Bike_and_Run Graduate]

I'm starting to get jealous of your money saving. First headphones now trainers. I'm almost tempted to start smoking just so I can stop and save the money 🤣

All joking aside, you're doing amazing and I love that you're able to reward yourself this way. Aside from the financial benefits have you noticed a difference in your health already too?

All the best for 7:1. It's just the same as 6:3 so you'll be fine, and super fast with your new speedy shoes 👍👍👍🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️

[tiggs1 Graduate in reply to Bike_and_Run]

I have noticed massive differences in my health, I am able to inhale better, everything smells different and food tastes different. My heart rate has dropped from an average of 73 to 61 bpm and my skin and complexion have changed dramatically but I think that is because oxygen is actually circulating my body instead of all the rubbish chemicals inside cigarettes.

Strange thing is that without C25K I don't think I would have managed to stop smoking as I have tried and failed so many times before. Achieving the runs helped me believe in myself and the feeling I get from running makes me feel amazing and forget about smoking

Just got back from my run, it is a little hot out there but I did it... my new trainers were amazing and I noticed a massive difference. According to strava just in the 25 min run time I covered 3.77km at a pace of 6:41/km so happy days that is the furthest and fastest I have EVER ran!!!!

[Bike_and_Run Graduate in reply to tiggs1]

That's awesome!! Huge Congrats

[Jazzyrunner Graduate in reply to tiggs1]

Fantastic! 👏🏻👏🏻👏🏻

[backintime Graduate in reply to tiggs1]

they must be "go faster" trainers

[Annieapple Administrator Graduate]

🎈👍 Go Tiggs, go! 🏃‍♀️

[backintime Graduate]

shoe porn <3