Hi im new to this, just eant to get a bit fitter and healthy
New to this: Hi im new to this, just eant to get... - Couch to 5K
New to this
Written by
Dannilou1982
To view profiles and participate in discussions please or .
2 Replies
•
IannodaTruffeMentor
Welcome to the forum and well done on your decision.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
tiggs1Graduate
You will find this forum great help and support in your journey. Good luck!
Not what you're looking for?
You may also like...
New to this
I am 64 and fairly active but want to progress to light running. Am I stupid to start now?
New to this
Just tried to complete week 1 run 1 didn't manage to complete it but I give it a good go and I'm...
New to this
Hi all just thought I would introduce myself. I am about to do my first run on couch to 5k I havent...
New to this
Downloaded app, tried to make a start on week one; I only managed two 60 second runs. Need...
New to this
Hey, thought I should post! I'm currently 3 weeks into my weight loss journey and have just...
New to this
New to this
New to this 
New to this!
