Week 4: first run: I did it! I bought some... - Couch to 5K

Couch to 5K

132,969 members158,834 posts

Week 4: first run

runningyogini profile image
runningyoginiGraduate
1 Reply

I did it! I bought some reflective arm and leg bands for running in the dark. All good. I mistimed today and didn't get back to the house until 6am so I was late for my 630am yoga class. I got there and about 10 minutes late but didn't feel liked I'd missed out too much.

Written by
runningyogini profile image
runningyogini
Graduate
To view profiles and participate in discussions please or .
1 Reply
Buddy34 profile image
Buddy34Graduate

Running and yoga all before 7am . Well done you 😊

You may also like...

First run of week 4 done...

post when I was coming to the end of the first 5 minute run with visions of me doing the 'dying...

Started week 4! Finished first run and PROUD!

After finishing week 3, looked at the 5 minute runs of week 4 and was certain that I wouldn’t be...

First run of week 4

programme works. Also I really enjoyed this mornings run, more than anybody's earlier weeks

wow, first run Week 4.

even more so. The only difficulty was that I had to run up the only hill on my usual route. I have...

Strava and Week 4 first run

with 3 minutes in week 3 I thought 5 minutes seemed impossible.. but actually it was ok today.. The...