Hi all I want to go running tonight but not too late, everything has been such a rush today that I’ve just managed to sit down now to eat a jacket potato, how long would you recommend I should wait to go for a run tonight after eating please?
Dinner: Hi all I want to go running tonight but... - Couch to 5K
Dinner
2 Replies
•
Buddy34Graduate
2-3 hours is probably the best time to leave after dinner 😊
in reply to Buddy34
Lovely thanks buddy😁
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