Only went and did it! Have repeated w3 as hit and miss on the 3 minute runs but today I just thought feck it! Me n Jo W set off and smashed all 4 runs ha ha!!! And I loved it which is very odd. I am over the moon 😇
W4R1: Only went and did it! Have repeated w3 as... - Couch to 5K
W4R1
Written by
Veganlynz
Graduate
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5 Replies
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AnnieappleAdministratorGraduate
Jo gets us through! Great Psychology! Well done 👍🏃♀️🌟
Buddy34Graduate
You sound as if your really enjoying it now. It just gets better and better. Well done you 😊
JazzyrunnerGraduate
Woop woop well done! Jo is my best friend 😂
Fantastic! We’re even stevens now! Well done 😊
Well done! Onwards and upwards! And i found Jo W to be nicely laid back and encouraging all the way to w9r3
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