Not going to say this was easy, but how this run is SO much easier than the first is beyond me?! Do I dare jinx it 😅
Had pretty bad burn in my thighs still after the first run but you soon forget about it. I slowed down which really helped this time, this was thanks too all the great advice from everyone on here so thank you to you all! ❤️
Never thought I'd say it but actually looking forward to my next run 😏
Brilliant, you've completed wk1r2. Also looking forward to your next run which is great . Well done you 😊
Great job. Your fitness will rise surprisingly rapidly, and it sounds like you’ve found your happy pace. You’ll get to keep amazing yourself frequently throughout the plan, and beyond. Have a wonderful next run to close the first week out.
Well done!👍🏼 Me & hubby are beginners too we’re hoping to get the ‘oh that was a bit easier feeling ‘ we’ve not got it yet 😂
Well done and beware .... this can become addictive very quickly 😀. I think many of us found the very first run, the most difficult because it's such a leap of faith, stepping well outside our comfort zone. I felt for me personally I was probably very anxious about the whole thing, but, once run 1 was done I was a tiny bit confident that just maybe I could do R2 and relaxed ... enjoyed ... and it therefore understandably felt easier for me. Anyway, I'm on week 5 now and can tell you ..... trust the plan, believe and go for it .... 🏃♀️🏃♂️ slowly tho!
I did my second run last night and thought it was marginally easier! How could it be? So glad you posted because I thought I was being a bit too hopeful! Can’t wait till the ne t run! My sleep is so much better afterwards x
What a great bonus to get better sleep 😀
Week 1 run 2
Week 1 Run 2
Week 3 run 2
Week 1 - Run 2
Week 1 run 2
