W4 in the bag... and I ran in the morning!!! - Couch to 5K

Couch to 5K

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W4 in the bag... and I ran in the morning!!!

ranalite profile image
7 Replies

Never been a morning person and I struggled to do any form of exercise in the mornings. But I was so excited to finish W4 and I was afraid I may not do it after what’s going to be a meetings marathon day at work, I decided to give it a go.

And hey... got to inaugurate my new base layer as well :)

And just back from the run and I feel sooooo awake, it’s sooooo much quieter in the mornings and I am soooooo buzzing !!!

Thank you all for so much encouragement constantly. If my legs feel good, I may start W5 after a day’s rest. Will keep you posted:D

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ranalite profile image
ranalite
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7 Replies
kmc66 profile image
kmc66Graduate

Well done, it is a good feeling. I just got in from morning run as well, love the early mornings. 😜

Wantorun2013 profile image
Wantorun2013Graduate

Love an early morning run do all mine around 6am sets you up for the day and lovely and peaceful welcome to the smug club. 👍🏃‍♀️🌅

Oldfloss profile image
OldflossAdministratorGraduate

Mornings are wonderful!!! I graduated the week before Christmas in 2015.. and those runs were fabulous. I still run early!!

Well done you

ranalite profile image
ranalite in reply toOldfloss

Just realised week before Christmas could be my graduation week too... if all goes well.

ejvcruns profile image
ejvcrunsGraduate

Love the morning too! Great job!

Javert profile image
Javert

Congratulations. I like running in the morning too - much quieter than in the evening.

I've got W4R3 tomorrow and I hope it goes as well as yours sounds. Fingers Crossed.

ranalite profile image
ranalite in reply toJavert

It sure will. It’s amazing how quickly our bodies adapt.

Enjoy your running 👍🏼

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