Yeah first run of final week complete and it feels amazing ! I am slow but I did it a whole 30mins anyone else running at a similar pace?
W9 R1: Yeah first run of final week complete and... - Couch to 5K
W9 R1
stalrunnerGraduate
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stalrunner
Graduate
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4 Replies
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Buddy34Graduate
30 minutes non stop that's brilliant. Well done you 😊😊
UnfitNoMoreGraduate
Great run. Pace doesn’t matter, but I wouldn’t describe that as slow at this stage. I used to run almost exactly the same pace at the end of C25K and my long runs after. Enjoy run 2
Klh1990Graduate
I wouldn't say that's slow. I'm much, much slower.
FatterPenguinGraduate
Faster than me! Enjoy the week, look forward to seeing your graduation post! 😊
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