Double first! : So today I decided to join my... - Couch to 5K

Couch to 5K

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Double first!

Slothgoesrunning profile image
SlothgoesrunningGraduate
12 Replies

So today I decided to join my local park run (Tonbridge) for first time AND I ran 5k for first time. I graduated 2 weeks ago with a 4k run. I was a bit nervous but had been using most of the course for my C25K training so that helped. I started out with intention of walk/run but as the whistle blew I thought oh why not give it a go. I’m pretty sure I was the last person back that actually ran the 5k - just some walk/run and walkers behind me but I don’t care my goal was to finish it and I did! So pleased with myself- can you tell?!! 🤣🤣😊🏃‍♀️🏃‍♀️ September Quest completed.

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Slothgoesrunning profile image
Slothgoesrunning
Graduate
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12 Replies
Hatman profile image
HatmanGraduate

Well Done Sloth. Doesn’t that feel good! You did it! That’s the important bit.

Time is irrelevant. If you did feel it was a slow time, then next time you can almost guarantee that you will improve on your Personal Best, PBTime.

Not important to go fast! Important just to go! Keep up the good work.

Slothgoesrunning profile image
SlothgoesrunningGraduate in reply to Hatman

Thanks Hatman- wise words indeed

Debston profile image
DebstonGraduate

Fabulous, double congratulations! I keep wondering about doing the Tonbridge one as it's supposed to be much flatter than my local one at Bedgebury Pinetum. Is it a nice course?

Slothgoesrunning profile image
SlothgoesrunningGraduate in reply to Debston

Hi debston - yes it’s from swimming pool footbridge into park down through woods to barden lake , once round the lake and back again. Very flat apart from a couple of footbridges.

Debston profile image
DebstonGraduate in reply to Slothgoesrunning

Ooh, might be worth getting up a bit earlier and giving it a go! Thanks for the info. ☺

Debston profile image
DebstonGraduate in reply to Slothgoesrunning

Ooh, might be worth getting up a bit earlier and giving it a go! Thanks for the info. ☺

Puppy-love profile image
Puppy-loveGraduate

Congratulations on your first 5km. You deserve to be very pleased with yourself indeed. And you also deserve cake. :)

Slothgoesrunning profile image
SlothgoesrunningGraduate in reply to Puppy-love

Thanks puppy love- Cake for breakfast , now you’re talking! 😂

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations Sloth on running your first 5K Parkrun, well done, glad you enjoyed it.

Buddy34 profile image
Buddy34Graduate

Congratulations on completing your parkrun. Well done you 😊😊

Slothgoesrunning profile image
SlothgoesrunningGraduate

Thanks Buddy 🙂

Run46 profile image
Run46Graduate

Whoop, whoop, fabulous...well done SGR 🏃‍♀️👏😊

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