Feeling quite smug 
just completed my first 5k parkrun, not sure of the time yet but im not too bothered, i think i was around 38 mins. I was due to do W6 Run 3 today so i put it on and ran the 5k with Laura talking to me for comfort i did walk some sections but i am so happy to have completed my first 5K
Very well organised run, I really enjoyed it and will be there next weekend, thanks to all the volunteers looking after the 110 runners.
Great stuff! I'm hoping to do my first Parkrun next week
Good luck on your first Parkrun next week
Nice one, well done!!
That's great ollie, well done. Doing that while in week 6 is a great achievement - just remember not to overdo it now, keep on enjoying the running.
I haven't done a parkrun yet - on my to-do list!
Good luck with the rest of the programme xx
Wow Oliiemin! I'm impressed. I have volunteered a few times and know what a friendly bunch the Parkrunners are, but haven't plucked up the courage to run yet.
I was going to leave it until I graduated, but you have inspired me and i might give it a go next week. Only issue is my local Parkrun is a bit hilly and I am used to running on the flat. Still, as you say, the time doesn't matter, just doing the 5k is the achievement.
Well done! Time doesn't matter (although it's always nice to know what it is 
) but you have done 5k which is brilliant 
Well done!! I also did my first Parkrun this morning, they're great aren't they?! Although I wasn't brave enough to try it while still doing the programme, I waited until a couple of weeks after graduating. I bet it must feel great to already have 5K under your belt at this stage in the programme.
Just found out my time... 35m32s, i came 162 out of 189.
Well done for being brave enough to give it a go. Now you've put down a time you'll have something to compare your next run to and see your progress between now and graduation. Fab...Happy running...
brill...well done you, isn't Parkrun just fabulous
Wow! And you haven't even graduated? I dream of that kind of time, well done Ollie xx
great run
Well done and what a great time , will make your 38.00 or wharever you get my aim for a PB next week.Let me know your time when you get it.
I was over the moon with 41.02 this week
Couch to 5k complete.
gdeann (Gayle) ROCKED her first 5K!!!!!
W9R2 - first Parkrun
Parkrun & 1st proper 5k
Week 9 run 1 Parkrun complete
