Morning all, back from my second run of week five about an hour ago.
Struggled early on in both running sections, but by the end of them could have happily kept going. I feel like that bodes well for run three, which I’m now looking forward to - what a difference a couple of runs makes!
Today is the first time I’ve run 1k in one to which feels great and I think 8m/k feels about right for getting towards 5k.
Written by
NearlyMan
Graduate
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