I have just completed W5R2 ran for 8 minutes - yay!!! I did run it slower.
However plagued with doubts about run 3. I want to swap with W6R2 and do 2x10minutes slots. Can I do this?
The maths works out
0 to 1min = 100% increase
1min to 90 seconds = 50% increase
90sec to 3min = 100% increase
3min to 5 min = 66% Increase
5min to 8min = 60% increase
8min to 20 min = 150% increase!!
Flip how nerdy do I sound? I've a mountain of things to do and all I can think about is the increase in running time!!!!