Consolidation Run 1

[Twinkle9]

Well first one done managed to increase my speed slightly. Only going to do the 30 minutes for next 5 runs then will work on distance. My partner was going to start today so I was just going to do w1r1 then he changed his mind this morning 🙄🙄

I didn’t really mind as it means I can keep doing my own thing.

Happy Friday everyone x

[Buddy34 Graduate]

What stopped your partner from starting today. At least you got out and ran . Well done you 😊😊

[Twinkle9 Graduate in reply to Buddy34]

He didn’t feel like it 🙄🙄. Aw thanks it was a great run with the black eyed peas for company 😁