So excited I've been given the go ahead...starting from scratch after 16 weeks of nothing (welllll, the odd walk)...I'm allowed to run again 😁 week 1 run 1 completed on Monday just under 2 miles..thrilled! Bring on w1r2 🏃♀️🏃♀️🏃♀️
Ruptured Achilles Rehab C25k : So excited I've... - Couch to 5K
Ruptured Achilles Rehab C25k
Written by
Volauvont
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6 Replies
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AlMorrAmbassadorGraduate
Congratulations, well done, bravo, keep on running 🏃 😊 onward and upwards 🏃
JazzyrunnerGraduate
Crikey that must be tough. You must be sooo happy to get back to it, and I suppose doing the C25k programme will help make sure you don’t do too much to soon! I’ll watch your progress with interest!
FranglaiseGraduate
Great...2 Miles Israele good after 16 weeks on ic....bet it feels great to be running again.....your injury sounded nasty.
Is...bloody predictive text!
Buddy34Graduate
Glad you have recovered and are able to start running again. 😊
grumpyoldgirlGraduate
Ooh back to the start, frustrating and exciting! How's it going?
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