OK, so I live in Portugal; and I speak Portuguese badly. As I am a lady of a certain age, my hubby encouraged me to have some laser 'hair removal' (which these days is in fact very quick and painless).
So, without going into too many details I turn up for my third monthly session and I'm in my bra and pants (feeling a wee bit self concious) and the lady (who I've only met 2 times before, spontaneously comments on how slim I've got!!! (hey- what's going on?)...
So, someone who's only met me those few times (true, she gets to see me in a state of undress) noticed!! WOW.
Anyhow I told her (in very bad-grammar Portuguese) all about Couch25K ... and she seemed to understand!
10 mins later all done and I'm out of there (with less hair)... couple more sessions to go.
PB