OH MY GOD!!!!!
I only went and did it..... I ran for 25 minutes, non stop!!! And my last 2 runs, my pace has increased without my even being aware of it!!!
Can I call myself a runner now? π
OH MY GOD!!!!!
I only went and did it..... I ran for 25 minutes, non stop!!! And my last 2 runs, my pace has increased without my even being aware of it!!!
Can I call myself a runner now? π
Of course you're are runner. 25 minutes non stop that's brilliant. Well done you π
Yes you can and well done!!
Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER π π π
That's one of the amazing things about this program, it gets you doing things you didn't know your body is capable of. You pace will continue to increase as you go.
Well done! Itβs a great feeling, isnβt it? πββοΈ πββοΈ