Bloody hell!! Apparently I can run for 3 minutes!! Who knew? Seriously this plan is amazing. If I never ran another step I have smashed all my pre conceptions if what i can and can’t do already. Can’t wait to see what I am actually capable of 🤪 So smug at present ha ha
W3r1: Bloody hell!! Apparently I can run for... - Couch to 5K
W3r1
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Veganlynz
Graduate
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![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
It just proves what you can achieve with a plan like c25k . It's amazing. Well done you 😊😊
Fantastic well done!!
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Great job. Be prepared to amaze yourself a lot in the next few weeks.
Excellent job enjoy 🏃♂️
![Doddery123 profile image](https://images.hu-production.be/avatars/325d6b19a65b8afb5342f163579b3d6a_small@2x_100x100.jpg)
Doddery123Graduate
Lol. And in a few weeks it will be 20 and then before you know it 30. It's a great feeling....
![Jazzyrunner profile image](https://images.hu-production.be/avatars/15e56b384d17e33d98885db2e7c7a9a1_small@2x_100x100.jpg)
JazzyrunnerGraduate
Brilliant! That’s just how I felt too - the plan is amazing. But here’s the thing - YOU’RE amazing too as it’s you that’s doing it!
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