DEFLATED!!: Well, I was very proud of myself on... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

DEFLATED!!

8 Replies

Well, I was very proud of myself on Sunday morning as I completed W9R3. Got home and found nobody home to celebrate with so instead tried to find how to get my graduate badge and couldn’t figure it out. Guess I’m better at running than using the forum. Anyway, ended up feeling like it was Boxing Day.... what an anti-climax! Any help will be appreciated.

8 Replies
Buddy34 profile image
Buddy34Graduate

Scroll down to the bottom of the page and you will see August graduation badges 2019. Go on that and leave your name that you've graduated 😊😊

in reply toBuddy34

Thanks for that, think I may have done it this time

Buddy34 profile image
Buddy34Graduate in reply to

Once they see you have left a message you will see the word graduate next to your name 😊

Oldgirlruns profile image
OldgirlrunsGraduate

First of all - congratulations! It’s a huge achievement to compete C25K, especially when you think of where we started from! To get your graduate tag, go to the pinned posts and scroll down to Realfoodieclub’s August graduates post. If you want something tangible you can actually buy a little green graduate badge- I assume it’s through the HealthUnlocked site somewhere as I think you can buy tee shirts as well. I was presented one as a prize by some friends so I can’t help on the mechanics of getting hold of one I’m afraid! Again - 👏👏👏🏆!

Buddy34 profile image
Buddy34Graduate

You have your badge now 😊😊

GoGo_JoJo profile image
GoGo_JoJoGraduate

Awww, bless you! First, congratulations!!! Very, very well done! Be proud! It's a fantastic achievement! 👍🏻😁

Secondly, on that graduate post if you right click on the certificate you can download it and print yourself the award! (Mine is still on my fridge!)

Enjoy your achievement and your new ability! It will take you far! 😉

Debston profile image
DebstonGraduate

c25kgraduatebadge.co.uk/ is the place you can buy a physical badge if you want to! I bought a couple for my friend and my son who have both graduated recently and they are lovely! Congratulations on graduating, fantastic stuff. ☺ 👟 🎉 🎈 🏃 🎓 🥉 🏆

Annieapple profile image
AnnieappleAdministratorGraduate

Amazing!! 😁👏👍Well done ✅ Party time 🥳 🎈 🎉

Not what you're looking for?

You may also like...

Deflated

This was my last consolidation run before starting Ju Ju's magic plan, I have been at work all day,...
Nicky2603 profile image
Graduate

WK4R2.....deflated

I did the 1st and came back elated....then I did the 2nd run and it seemed impossible, my legs felt...

Feeling deflated

Only got to W2R2 but was absolutely loving it (found it hard but good to have some me time). Just...

Feeling so deflated

So today we finished week 7, it was our last 25 min run and I had to walk loads of it, just...
Miffylou profile image
Graduate

Deflated

After the elation of Sunday and completing run 3 of week 5 I went into week 6 so confident. I’ve...
Jellylegs50 profile image

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.