Week 5 next !!!

[Jogonton]

Hello, so I have just finished week 4 and found this blog in my quest to see what week 5 has in store, now wish I hadnt checked

[SkiMonday Graduate]

Trust in the plan; it works! Some of the steps do look huge but the running you've already done will have prepared you for it. Just take it at a steady pace.

[Jogonton Graduate in reply to SkiMonday]

thanks for the motivating comment, I will do my best, didnt think i could run for 3 mins when I started out so who knows what is possible !!

[Oldfloss Administrator Graduate]

Nothing you're not ready for...steady and slow you'll be just fine...check out the pinned post. Week 5 Myths busted!!

[Buddy34 Graduate]

Please don't worry. Every run you've done up until now have prepared you for it. You can do this 😊😊

[Jogonton Graduate in reply to Buddy34]

Cheers, the support is really appreciated😊

[IannodaTruffe Mentor]

Well done on your progress.

Read this healthunlocked.com/couchto5... and relax.