20 minute run

[Strangethings]

Yes , we did it . Never ever thought could do it 😊

[Pdb48 Graduate]

Brilliant well done

[Oldfloss Administrator Graduate]

Well done you!

[Buddy34 Graduate]

Well done to both of you , 20 minutes non stop that's brilliant 😊

[Strangethings Graduate in reply to Buddy34]

Thank you

[ButtercupKid Graduate]

Fab 🏅 ! Go you !

[SlowLoris]

Strangethings happen sometimes.

[Strangethings Graduate in reply to SlowLoris]

😊

[AlMorr Ambassador Graduate]

WE did it, congratulations to you Strange things on completing run 3 of week 5, that is a milestone run with C25K.

Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃 😊 👍

[Flump1 Graduate]

excellent - well done - thats a huge milestone