W2R3 completed. Was a lot easier than R1&2 which I found tough. Feeling fantastic after early morning run today. Roll on W3 💪 #letssmashthis
W2R3 : W2R3 completed. Was a lot easier than R... - Couch to 5K
W2R3
Written by
Di72
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3 Replies
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RealfoodieclubGraduate
Sounds like it is all coming together, that is great. Rfc. X
It really is. I was so tempted to run yesterday but I’m guessing the rest day in between is important. Looking forward to my run after work today, even though I know it’s going to get more challenging x
The rest days are as important as the run days, that is when you do all your healing and building. Happy running. Rfc x
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