That’s the first week complete. Not too bad, legs deff recovered quicker as the week went on. Now for 2 days rest before week 2 on Monday.
W1R3: That’s the first week complete. Not too... - Couch to 5K
W1R3
Written by
-Steve-
Graduate
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3 Replies
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Tasha99Graduate
Well done! You’ve got this 💪🏽
Well done. Keep going. I remember my first week thinking “how the hell am I going to run 30 minutes” I graduate tomorrow and it feels amazing. You get a real love for it. Be proud of yourself each time you complete a run and just be confident in yourself that you can do each one and you’ll be on your last week before you know it 😃
Buddy34Graduate
Well done on completing wk1. Good luck with wk2 and enjoy your weekend 😊
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