W1R3

[lauren11]

Just completed W1 So pleased with myself I'm absolutely loving running. Looking forward to week 2 🏃‍♀️

[gingergirl07]

Well done - it’s amazing what’s possible, isn’t it?!?

[lauren11 in reply to gingergirl07]

Yes it is I can't believe the change in my attitude to exercise and it's only been a week. Xx

[Bluebirdrunner Graduate]

Well done Lauren 11...

It's great isn't it...keep going, slow and steady 😊x

[lauren11 in reply to Bluebirdrunner]

Thank you in so looking forward to the week ahead xx

[DIZZIC Graduate]

I've just completed wk1r3 too and have just been looking for others to follow...so that we can share our progress

[lauren11 in reply to DIZZIC]

Brilliant that would be great xx

[swisstony4 Graduate]

Well done Lauren... it feels great when you complete a week 👍

Glad you are enjoying running, wish I had found this program 20years ago ! It makes it so much easier !!

Let us know how you get on in week 2 👍🏃👍

[lauren11 in reply to swisstony4]

Thank you! Yes it's amazing how good it makes me feel. I will keep you posted.

[ianb70]

Well done keep up the good work u can do this

[lauren11 in reply to ianb70]

I don't think I could do it with out the support of you lovely people Thank you!

[Jenny1970 Graduate]

Well done. Enjoy week 2.

[lauren11 in reply to Jenny1970]

Thanks im so looking forward to the week ahead I don't know what's happened to me lol

[Jenny1970 Graduate in reply to lauren11]

Me neither, I thought I hated running, turns out I love it!