After one thing and another, i did it! Consolidation next...
Got there in the end: After one thing and... - Couch to 5K
Got there in the end
BookloverabcGraduate
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Bookloverabc
Graduate
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9 Replies
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JazzyrunnerGraduate
Woop woop 👏🏻🎉👏🏻 congratulations! Brilliant to see!
ButtercupKidGraduate
Brilliant ! Perfect way to start the day - well done you 🥇⭐️⭐️⭐️ !
Buddy34Graduate
Congratulations on completing c25k you must be so pleased well done 😊😊👏👏
BookloverabcGraduate
I am amazed and thrilled! Thanks to everyone on here 🙏🌟
OldflossAdministratorGraduate
Congratulations very well done!
It goes on now!
Consolidation for a couple of weeks..30 minute runs..short runs and maybe a couple of ,see where you can get to, runs...long and slow...They are the ones that build everything up.. and then..well see where you want to go next!
The good news is...we will be right there beside you...wherever that is😉
CAFC62Graduate
Hey congratulations- very well done you 👍🏻🏃♀️🏅
Go you 👏👏👏🎓🎓👏👏👏Well done! Bet you feel great.
BookloverabcGraduate
Thanks everyone ❤️
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